Alice in Wonderland Syndrome creates distorted perceptions where objects appear wrong sizes, body parts feel disproportionate, or time seems altered—your visual processing teams temporarily misinterpret spatial information. This rare neurological condition involves disrupted communication in the posterior parietal cortex and visual association areas, where sensory integration teams normally construct coherent spatial reality. During episodes, these teams send contradictory reports: objects appear to shrink (micropsia) or enlarge (macropsia), your hands seem gigantic or tiny, distances feel compressed or stretched. Common triggers include migraines (spreading cortical depression disrupts neural networks), Epstein-Barr virus affecting temporal lobe processing teams, or certain medications. Some cases occur in childhood and resolve with brain maturation. The "organism as team" model helps reframe frightening experiences: your perception-building crews aren't failing permanently—they're experiencing temporary signal interference, like crossed wires during a system update. Understanding the mechanism reduces panic: you know your vision teams will recalibrate, your spatial mapping crews will synchronize again, and your reality-construction headquarters will restore accurate processing. Your role becomes providing stability during episodes—resting in safe environments, managing migraine triggers, and trusting your neural teams to reestablish normal operations. ⚕️ This protocol does not replace professional consultation.